About me

I am so glad that you've decided to begin this journey of personal empowerment! You already have all of the answers to your own happiness. You just need a little refresher. 

And that's where I come in!

I know that you can have healthy and fulfilling relationships and I can't wait to show you how! 

I am a Licensed Associate Counselor and a Life Coach. ​Through my years of advising - and my own personal struggles - I have developed a streamlined method for uncovering your deepest desires and bringing them to life. I want to help you reclaim your life and start living for today!

My expertise is in the field of strategic planning, and I combine this knowledge with coaching exercises to help you uncover your personal desires and overcome your subconscious blocks. I’ve been perfecting these strategies over the last decade, advising clients in the fields of higher education and maternal support programs. 

But my most profound training occurred in response to my own life experiences, where I struggled with issues that plague many of us today. I carried baggage from a confusing childhood filled with both love and parental addiction. No surprise that I created a similar marriage for myself. I reached extremely low points as I endured a devastating back injury and chronic illness after the birth of my second child. But even in those terrifying moments, there was a spark inside of me that reaffirmed my inherent right to a life that wasn’t dominated by pain and fear.  

So I began my journey of self-empowerment. I did the research and experimented with various strategies to gain the confidence and self-compassion I needed to live my life with bold enthusiasm. And, in doing so, I assumed my role as the creator of my own story. I found the courage to leave my codependent marriage, I gradually lost the extra weight that I’d been carrying for protection, I advanced quickly in my career, and I explored wonderful romantic relationships, healing many old wounds in the process.

That’s not to say that life magically became perfect or easy. During this time I was also working hard to uncover the neurological issues that were plaguing my youngest daughter, both emotionally and physically. All while trying to support my young children as a divorced and working mother.


But my fundamental belief in my own abilities allowed me to work through life’s problems with confidence and composure, knowing that I would find the strength and support I needed every step of the way.  

This process taught me one simple, but profound fact:  IT'S NEVER TOO LATE TO START AGAIN!!! The amount of time, money or energy you have already invested in a life path is irrelevant. What matters is that you find a way to live your life to its fullest, starting NOW.

That means connecting with your passions, sharing your innate gifts, and seeking joy in every situation. And the best part is that, in doing so, you will positively impact the lives of so many people - including the people you love the most.

For me, playing it ‘big’ means that I now have a thriving career doing what I love most in the world: sharing my message of hope and inspiration with folx who are ready to reclaim their innate wholeness. People who are ready to move from passenger to driver. People who are ready to embrace the exquisite beauty that this life has to offer.

Does this sound like you? I hope so, because the world needs to see your light!

I have made it my life’s work to uncover and share the many ways that you can help yourself live with purpose and passion. And I am so excited to support you as you start your journey back to a place of dreaming.

You've got this one life. Let's make it SPECTACULAR!

Education & Credentials
  • Licensed Associate Counselor, LAC-19104

  • Nationally Certified Counselor

  • M.A. in Counseling, University of Arizona

  • B.A. in Psychology, Barrett Honors College, Arizona State University

Professional Memberships
  • American Counseling Association (ACA)

  • ACA Counselors for Social Justice

  • La Leche League, Certified Leader