You know you need to speak up. You know something needs to change. But when it comes time to have the conversation, you find yourself rehearsing every possible outcome, softening your words, overexplaining your needs, or avoiding the conversation altogether.

Maybe you struggle to say no without feeling guilty. Maybe you keep accommodating people because you don't want to disappoint them. Maybe you've tried to set boundaries, only to back down when someone gets upset, pushes back, or makes you feel like you're asking for too much.

If you're a woman who's used to being capable, responsible, and the one everyone else can count on, setting boundaries can feel surprisingly difficult. You may know intellectually that your needs matter, but putting that knowledge into practice—especially with the people you love—is a different story.

That's where this workshop comes in.

In this live, small-group experience, you'll bring a real conversation you've…